Jet Lag Plans for UK

UTC+0

🏙️ 1 City•🌍 1 Timezone

About UK Travel

Timezone: UTC+0

Cities covered: 1 major city with personalized jet lag recovery plans

Travel tip: When traveling to/from UK, your jet lag severity depends on your origin/destination timezone. Select your specific city below for a detailed recovery plan.

Cities in UK

London

UTC+0 (GMT)

Avg 5.4h difference

39 severe routes

Popular International Routes

London → Nuku'alofa13h difference

Create Your Custom Plan

Select your specific route and get a detailed day-by-day recovery schedule.