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Jet Lag
USA
Anchorage
Flying from Anchorage
USA • UTC-9
✈️ 104 destinations
•
📅 Avg 9d recovery
Direction Analysis
103
Eastward Flights
Harder to adjust
1
Westward Flights
Easier to adjust
75
Severe Jet Lag
7+ hours
Popular Destinations
Nuku'alofa, Tonga
22h → • 18d recovery
Severe
Wellington, New Zealand
21h → • 17d recovery
Severe
Auckland, New Zealand
21h → • 17d recovery
Severe
Fiji, Fiji
21h → • 17d recovery
Severe
Noumea, New Caledonia
20h → • 16d recovery
Severe
Sydney, Australia
19h → • 16d recovery
Severe
Melbourne, Australia
19h → • 16d recovery
Severe
Brisbane, Australia
19h → • 16d recovery
Severe
Canberra, Australia
19h → • 16d recovery
Severe
Guam, Guam
19h → • 16d recovery
Severe
All 104 Destinations
Port Moresby
19h • 16d
Vladivostok
19h • 16d
Adelaide
18.5h • 15d
Darwin
18.5h • 15d
Seoul
18h • 15d
Tokyo
18h • 15d
Osaka
18h • 15d
Singapore
17h • 14d
Hong Kong
17h • 14d
Beijing
17h • 14d
Shanghai
17h • 14d
Taipei
17h • 14d
Kuala Lumpur
17h • 14d
Manila
17h • 14d
Perth
17h • 14d
Bangkok
16h • 13d
Jakarta
16h • 13d
Hanoi
16h • 13d
Ho Chi Minh City
16h • 13d
Yangon
15.5h • 13d
Dhaka
15h • 12d
Almaty
15h • 12d
Mumbai
14.5h • 12d
Delhi
14.5h • 12d
Bangalore
14.5h • 12d
Colombo
14.5h • 12d
Karachi
14h • 12d
Islamabad
14h • 12d
Tashkent
14h • 12d
Kabul
13.5h • 11d
Dubai
13h • 11d
Abu Dhabi
13h • 11d
Baku
13h • 11d
Tehran
12.5h • 10d
Moscow
12h • 10d
Nairobi
12h • 10d
Riyadh
12h • 10d
Doha
12h • 10d
Athens
11h • 9d
Cairo
11h • 9d
Istanbul
11h • 9d
Jerusalem
11h • 9d
Johannesburg
11h • 9d
Helsinki
11h • 9d
Bucharest
11h • 9d
Kiev
11h • 9d
Paris
10h • 8d
Berlin
10h • 8d
Rome
10h • 8d
Madrid
10h • 8d
Amsterdam
10h • 8d
Brussels
10h • 8d
Vienna
10h • 8d
Prague
10h • 8d
Zurich
10h • 8d
Copenhagen
10h • 8d
Stockholm
10h • 8d
Oslo
10h • 8d
Warsaw
10h • 8d
Lagos
10h • 8d
Reykjavik
9h • 8d
London
9h • 8d
Dublin
9h • 8d
Lisbon
9h • 8d
Casablanca
9h • 8d
São Paulo
6h • 5d
Rio de Janeiro
6h • 5d
Buenos Aires
6h • 5d
Montevideo
6h • 5d
Caracas
5h • 4d
Santiago
5h • 4d
Halifax
5h • 4d
New York
4h • 4d
Washington DC
4h • 4d
Boston
4h • 4d
Miami
4h • 4d
Atlanta
4h • 4d
Toronto
4h • 4d
Lima
4h • 4d
Bogota
4h • 4d
Mexico City
3h • 3d
Chicago
3h • 3d
Dallas
3h • 3d
Houston
3h • 3d
Winnipeg
3h • 3d
Denver
2h • 2d
Phoenix
2h • 2d
Calgary
2h • 2d
Honolulu
1h • 1d
Los Angeles
1h • 1d
San Francisco
1h • 1d
Seattle
1h • 1d
Las Vegas
1h • 1d
Vancouver
1h • 1d
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Jet Lag Plans from Anchorage - 104+ Destinations