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Jet Lag
New Zealand
Auckland
Flying from Auckland
New Zealand • UTC+12
✈️ 104 destinations
•
📅 Avg 6d recovery
Direction Analysis
1
Eastward Flights
Harder to adjust
103
Westward Flights
Easier to adjust
69
Severe Jet Lag
7+ hours
Popular Destinations
Honolulu, USA
22h ← • 12d recovery
Severe
Anchorage, USA
21h ← • 11d recovery
Severe
Los Angeles, USA
20h ← • 11d recovery
Severe
San Francisco, USA
20h ← • 11d recovery
Severe
Seattle, USA
20h ← • 11d recovery
Severe
Las Vegas, USA
20h ← • 11d recovery
Severe
Vancouver, Canada
20h ← • 11d recovery
Severe
Denver, USA
19h ← • 10d recovery
Severe
Phoenix, USA
19h ← • 10d recovery
Severe
Calgary, Canada
19h ← • 10d recovery
Severe
All 104 Destinations
Mexico City
18h • 10d
Chicago
18h • 10d
Dallas
18h • 10d
Houston
18h • 10d
Winnipeg
18h • 10d
New York
17h • 9d
Washington DC
17h • 9d
Boston
17h • 9d
Miami
17h • 9d
Atlanta
17h • 9d
Toronto
17h • 9d
Lima
17h • 9d
Bogota
17h • 9d
Caracas
16h • 9d
Santiago
16h • 9d
Halifax
16h • 9d
São Paulo
15h • 8d
Rio de Janeiro
15h • 8d
Buenos Aires
15h • 8d
Montevideo
15h • 8d
Reykjavik
12h • 7d
London
12h • 7d
Dublin
12h • 7d
Lisbon
12h • 7d
Casablanca
12h • 7d
Paris
11h • 6d
Berlin
11h • 6d
Rome
11h • 6d
Madrid
11h • 6d
Amsterdam
11h • 6d
Brussels
11h • 6d
Vienna
11h • 6d
Prague
11h • 6d
Zurich
11h • 6d
Copenhagen
11h • 6d
Stockholm
11h • 6d
Oslo
11h • 6d
Warsaw
11h • 6d
Lagos
11h • 6d
Athens
10h • 6d
Cairo
10h • 6d
Istanbul
10h • 6d
Jerusalem
10h • 6d
Johannesburg
10h • 6d
Helsinki
10h • 6d
Bucharest
10h • 6d
Kiev
10h • 6d
Moscow
9h • 5d
Nairobi
9h • 5d
Riyadh
9h • 5d
Doha
9h • 5d
Tehran
8.5h • 5d
Dubai
8h • 5d
Abu Dhabi
8h • 5d
Baku
8h • 5d
Kabul
7.5h • 4d
Karachi
7h • 4d
Islamabad
7h • 4d
Tashkent
7h • 4d
Mumbai
6.5h • 4d
Delhi
6.5h • 4d
Bangalore
6.5h • 4d
Colombo
6.5h • 4d
Dhaka
6h • 4d
Almaty
6h • 4d
Yangon
5.5h • 3d
Bangkok
5h • 3d
Jakarta
5h • 3d
Hanoi
5h • 3d
Ho Chi Minh City
5h • 3d
Singapore
4h • 3d
Hong Kong
4h • 3d
Beijing
4h • 3d
Shanghai
4h • 3d
Taipei
4h • 3d
Kuala Lumpur
4h • 3d
Manila
4h • 3d
Perth
4h • 3d
Seoul
3h • 2d
Tokyo
3h • 2d
Osaka
3h • 2d
Adelaide
2.5h • 2d
Darwin
2.5h • 2d
Sydney
2h • 2d
Melbourne
2h • 2d
Brisbane
2h • 2d
Canberra
2h • 2d
Guam
2h • 2d
Port Moresby
2h • 2d
Vladivostok
2h • 2d
Noumea
1h • 1d
Nuku'alofa
1h • 1d
Wellington
0h • 0d
Fiji
0h • 0d
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Jet Lag Plans from Auckland - 104+ Destinations