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Jet Lag Plans from Islamabad

Pakistan • UTC+5

✈️ 104 Destinations•📅 ~4 Day Avg Recovery

Flight Direction Analysis

36
Eastward Flights
(Harder)
68
Westward Flights
(Easier)
34
Severe Jet Lag
(7+ hours)

Popular Destinations

Honolulu, USA
15h Westward ⬇️ • 11 day recovery
severe
Anchorage, USA
14h Westward ⬇️ • 10 day recovery
severe
Los Angeles, USA
13h Westward ⬇️ • 9 day recovery
severe
San Francisco, USA
13h Westward ⬇️ • 9 day recovery
severe
Seattle, USA
13h Westward ⬇️ • 9 day recovery
severe
Las Vegas, USA
13h Westward ⬇️ • 9 day recovery
severe
Vancouver, Canada
13h Westward ⬇️ • 9 day recovery
severe
Denver, USA
12h Westward ⬇️ • 9 day recovery
severe
Phoenix, USA
12h Westward ⬇️ • 9 day recovery
severe
Calgary, Canada
12h Westward ⬇️ • 9 day recovery
severe

All Destinations (104)

Mexico City11h • 8d
Chicago11h • 8d
Dallas11h • 8d
Houston11h • 8d
Winnipeg11h • 8d
New York10h • 7d
Washington DC10h • 7d
Boston10h • 7d
Miami10h • 7d
Atlanta10h • 7d
Toronto10h • 7d
Lima10h • 7d
Bogota10h • 7d
Caracas9h • 7d
Santiago9h • 7d
Halifax9h • 7d
São Paulo8h • 6d
Rio de Janeiro8h • 6d
Buenos Aires8h • 6d
Montevideo8h • 6d
Nuku'alofa8h • 8d
Wellington7h • 7d
Auckland7h • 7d
Fiji7h • 7d
Noumea6h • 6d
Reykjavik5h • 4d
London5h • 4d
Dublin5h • 4d
Lisbon5h • 4d
Casablanca5h • 4d
Sydney5h • 5d
Melbourne5h • 5d
Brisbane5h • 5d
Canberra5h • 5d
Guam5h • 5d
Port Moresby5h • 5d
Vladivostok5h • 5d
Adelaide4.5h • 5d
Darwin4.5h • 5d
Paris4h • 3d
Berlin4h • 3d
Rome4h • 3d
Madrid4h • 3d
Amsterdam4h • 3d
Brussels4h • 3d
Vienna4h • 3d
Prague4h • 3d
Zurich4h • 3d
Copenhagen4h • 3d
Stockholm4h • 3d
Oslo4h • 3d
Warsaw4h • 3d
Lagos4h • 3d
Seoul4h • 4d
Tokyo4h • 4d
Osaka4h • 4d
Athens3h • 3d
Cairo3h • 3d
Istanbul3h • 3d
Jerusalem3h • 3d
Johannesburg3h • 3d
Helsinki3h • 3d
Bucharest3h • 3d
Kiev3h • 3d
Singapore3h • 3d
Hong Kong3h • 3d
Beijing3h • 3d
Shanghai3h • 3d
Taipei3h • 3d
Kuala Lumpur3h • 3d
Manila3h • 3d
Perth3h • 3d
Moscow2h • 2d
Nairobi2h • 2d
Riyadh2h • 2d
Doha2h • 2d
Bangkok2h • 2d
Jakarta2h • 2d
Hanoi2h • 2d
Ho Chi Minh City2h • 2d
Tehran1.5h • 2d
Yangon1.5h • 2d
Dubai1h • 1d
Abu Dhabi1h • 1d
Baku1h • 1d
Dhaka1h • 1d
Almaty1h • 1d
Kabul0.5h • 1d
Mumbai0.5h • 1d
Delhi0.5h • 1d
Bangalore0.5h • 1d
Colombo0.5h • 1d
Karachi0h • 0d
Tashkent0h • 0d

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Jet Lag Plans from Islamabad - 104+ Destinations