☕ Buy Me A Coffee

Jet Lag Plans to Darwin

Australia • UTC+9.5

✈️ 104 Origin Cities•📅 ~8 Day Avg Recovery

Arriving in Darwin

Local timezone: UTC+9.5

Quick tip: Set your watch to Darwin time as soon as you board. Start mentally adjusting to the new schedule during your flight.

Upon arrival: Get bright sunlight exposure if arriving in the morning/afternoon. Avoid bright light if arriving in the evening.

Arrival Difficulty Analysis

91
Eastward Arrivals
(Harder to adjust)
13
Westward Arrivals
(Easier to adjust)
57
Severe Jet Lag Routes
(7+ hours)

Common Origins

From Honolulu, USA
19.5h Eastward ⬆️ • 20 day recovery
severe
From Anchorage, USA
18.5h Eastward ⬆️ • 19 day recovery
severe
From Los Angeles, USA
17.5h Eastward ⬆️ • 18 day recovery
severe
From San Francisco, USA
17.5h Eastward ⬆️ • 18 day recovery
severe
From Seattle, USA
17.5h Eastward ⬆️ • 18 day recovery
severe
From Las Vegas, USA
17.5h Eastward ⬆️ • 18 day recovery
severe
From Vancouver, Canada
17.5h Eastward ⬆️ • 18 day recovery
severe
From Denver, USA
16.5h Eastward ⬆️ • 17 day recovery
severe
From Phoenix, USA
16.5h Eastward ⬆️ • 17 day recovery
severe
From Calgary, Canada
16.5h Eastward ⬆️ • 17 day recovery
severe

All Origins (104)

From Mexico City15.5h • 16d
From Chicago15.5h • 16d
From Dallas15.5h • 16d
From Houston15.5h • 16d
From Winnipeg15.5h • 16d
From New York14.5h • 15d
From Washington DC14.5h • 15d
From Boston14.5h • 15d
From Miami14.5h • 15d
From Atlanta14.5h • 15d
From Toronto14.5h • 15d
From Lima14.5h • 15d
From Bogota14.5h • 15d
From Caracas13.5h • 14d
From Santiago13.5h • 14d
From Halifax13.5h • 14d
From São Paulo12.5h • 13d
From Rio de Janeiro12.5h • 13d
From Buenos Aires12.5h • 13d
From Montevideo12.5h • 13d
From Reykjavik9.5h • 10d
From London9.5h • 10d
From Dublin9.5h • 10d
From Lisbon9.5h • 10d
From Casablanca9.5h • 10d
From Paris8.5h • 9d
From Berlin8.5h • 9d
From Rome8.5h • 9d
From Madrid8.5h • 9d
From Amsterdam8.5h • 9d
From Brussels8.5h • 9d
From Vienna8.5h • 9d
From Prague8.5h • 9d
From Zurich8.5h • 9d
From Copenhagen8.5h • 9d
From Stockholm8.5h • 9d
From Oslo8.5h • 9d
From Warsaw8.5h • 9d
From Lagos8.5h • 9d
From Athens7.5h • 8d
From Cairo7.5h • 8d
From Istanbul7.5h • 8d
From Jerusalem7.5h • 8d
From Johannesburg7.5h • 8d
From Helsinki7.5h • 8d
From Bucharest7.5h • 8d
From Kiev7.5h • 8d
From Moscow6.5h • 7d
From Nairobi6.5h • 7d
From Riyadh6.5h • 7d
From Doha6.5h • 7d
From Tehran6h • 6d
From Dubai5.5h • 6d
From Abu Dhabi5.5h • 6d
From Baku5.5h • 6d
From Kabul5h • 5d
From Karachi4.5h • 5d
From Islamabad4.5h • 5d
From Tashkent4.5h • 5d
From Mumbai4h • 4d
From Delhi4h • 4d
From Bangalore4h • 4d
From Colombo4h • 4d
From Dhaka3.5h • 4d
From Almaty3.5h • 4d
From Nuku'alofa3.5h • 3d
From Yangon3h • 3d
From Bangkok2.5h • 3d
From Jakarta2.5h • 3d
From Hanoi2.5h • 3d
From Ho Chi Minh City2.5h • 3d
From Wellington2.5h • 2d
From Auckland2.5h • 2d
From Fiji2.5h • 2d
From Singapore1.5h • 2d
From Hong Kong1.5h • 2d
From Beijing1.5h • 2d
From Shanghai1.5h • 2d
From Taipei1.5h • 2d
From Kuala Lumpur1.5h • 2d
From Manila1.5h • 2d
From Perth1.5h • 2d
From Noumea1.5h • 2d
From Seoul0.5h • 1d
From Tokyo0.5h • 1d
From Osaka0.5h • 1d
From Sydney0.5h • 1d
From Melbourne0.5h • 1d
From Brisbane0.5h • 1d
From Canberra0.5h • 1d
From Guam0.5h • 1d
From Port Moresby0.5h • 1d
From Vladivostok0.5h • 1d
From Adelaide0h • 0d

Get Your Personalized Plan

Choose your origin city and get a detailed day-by-day recovery schedule.

Jet Lag Plans to Darwin - 104+ Origins