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Arriving in Doha

Qatar • UTC+3

✈️ 104 origins•📅 Avg 4d recovery

Arriving in Doha

Local timezone: UTC+3

Quick tip: Your jet lag severity depends on your origin timezone. Check the routes below for your specific origin city.

Upon arrival: Get sunlight exposure at the right times and stay hydrated to help your body adjust faster.

Direction Analysis

57
Eastward Flights
Harder to adjust
47
Westward Flights
Easier to adjust
38
Severe Jet Lag
7+ hours

Popular Origins

From Honolulu, USA
13h → • 11d recovery
Severe
From Anchorage, USA
12h → • 10d recovery
Severe
From Los Angeles, USA
11h → • 9d recovery
Severe
From San Francisco, USA
11h → • 9d recovery
Severe
From Seattle, USA
11h → • 9d recovery
Severe
From Las Vegas, USA
11h → • 9d recovery
Severe
From Vancouver, Canada
11h → • 9d recovery
Severe
From Denver, USA
10h → • 8d recovery
Severe
From Phoenix, USA
10h → • 8d recovery
Severe
From Calgary, Canada
10h → • 8d recovery
Severe

All 104 Origins

From Nuku'alofa10h • 6d
From Mexico City9h • 8d
From Chicago9h • 8d
From Dallas9h • 8d
From Houston9h • 8d
From Winnipeg9h • 8d
From Wellington9h • 5d
From Auckland9h • 5d
From Fiji9h • 5d
From New York8h • 7d
From Washington DC8h • 7d
From Boston8h • 7d
From Miami8h • 7d
From Atlanta8h • 7d
From Toronto8h • 7d
From Lima8h • 7d
From Bogota8h • 7d
From Noumea8h • 5d
From Caracas7h • 6d
From Santiago7h • 6d
From Halifax7h • 6d
From Sydney7h • 4d
From Melbourne7h • 4d
From Brisbane7h • 4d
From Canberra7h • 4d
From Guam7h • 4d
From Port Moresby7h • 4d
From Vladivostok7h • 4d
From Adelaide6.5h • 4d
From Darwin6.5h • 4d
From São Paulo6h • 5d
From Rio de Janeiro6h • 5d
From Buenos Aires6h • 5d
From Montevideo6h • 5d
From Seoul6h • 4d
From Tokyo6h • 4d
From Osaka6h • 4d
From Singapore5h • 3d
From Hong Kong5h • 3d
From Beijing5h • 3d
From Shanghai5h • 3d
From Taipei5h • 3d
From Kuala Lumpur5h • 3d
From Manila5h • 3d
From Perth5h • 3d
From Bangkok4h • 3d
From Jakarta4h • 3d
From Hanoi4h • 3d
From Ho Chi Minh City4h • 3d
From Yangon3.5h • 2d
From Reykjavik3h • 3d
From London3h • 3d
From Dublin3h • 3d
From Lisbon3h • 3d
From Casablanca3h • 3d
From Dhaka3h • 2d
From Almaty3h • 2d
From Mumbai2.5h • 2d
From Delhi2.5h • 2d
From Bangalore2.5h • 2d
From Colombo2.5h • 2d
From Paris2h • 2d
From Berlin2h • 2d
From Rome2h • 2d
From Madrid2h • 2d
From Amsterdam2h • 2d
From Brussels2h • 2d
From Vienna2h • 2d
From Prague2h • 2d
From Zurich2h • 2d
From Copenhagen2h • 2d
From Stockholm2h • 2d
From Oslo2h • 2d
From Warsaw2h • 2d
From Lagos2h • 2d
From Karachi2h • 2d
From Islamabad2h • 2d
From Tashkent2h • 2d
From Kabul1.5h • 1d
From Athens1h • 1d
From Cairo1h • 1d
From Istanbul1h • 1d
From Jerusalem1h • 1d
From Johannesburg1h • 1d
From Helsinki1h • 1d
From Bucharest1h • 1d
From Kiev1h • 1d
From Dubai1h • 1d
From Abu Dhabi1h • 1d
From Baku1h • 1d
From Tehran0.5h • 1d
From Moscow0h • 0d
From Nairobi0h • 0d
From Riyadh0h • 0d

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Jet Lag Plans to Doha - 104+ Origins