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Arriving in Guam

Guam • UTC+10

✈️ 104 origins•📅 Avg 7d recovery

Arriving in Guam

Local timezone: UTC+10

Quick tip: Your jet lag severity depends on your origin timezone. Check the routes below for your specific origin city.

Upon arrival: Get sunlight exposure at the right times and stay hydrated to help your body adjust faster.

Direction Analysis

93
Eastward Flights
Harder to adjust
11
Westward Flights
Easier to adjust
61
Severe Jet Lag
7+ hours

Popular Origins

From Honolulu, USA
20h → • 16d recovery
Severe
From Anchorage, USA
19h → • 16d recovery
Severe
From Los Angeles, USA
18h → • 15d recovery
Severe
From San Francisco, USA
18h → • 15d recovery
Severe
From Seattle, USA
18h → • 15d recovery
Severe
From Las Vegas, USA
18h → • 15d recovery
Severe
From Vancouver, Canada
18h → • 15d recovery
Severe
From Denver, USA
17h → • 14d recovery
Severe
From Phoenix, USA
17h → • 14d recovery
Severe
From Calgary, Canada
17h → • 14d recovery
Severe

All 104 Origins

From Mexico City16h • 13d
From Chicago16h • 13d
From Dallas16h • 13d
From Houston16h • 13d
From Winnipeg16h • 13d
From New York15h • 12d
From Washington DC15h • 12d
From Boston15h • 12d
From Miami15h • 12d
From Atlanta15h • 12d
From Toronto15h • 12d
From Lima15h • 12d
From Bogota15h • 12d
From Caracas14h • 12d
From Santiago14h • 12d
From Halifax14h • 12d
From São Paulo13h • 11d
From Rio de Janeiro13h • 11d
From Buenos Aires13h • 11d
From Montevideo13h • 11d
From Reykjavik10h • 8d
From London10h • 8d
From Dublin10h • 8d
From Lisbon10h • 8d
From Casablanca10h • 8d
From Paris9h • 8d
From Berlin9h • 8d
From Rome9h • 8d
From Madrid9h • 8d
From Amsterdam9h • 8d
From Brussels9h • 8d
From Vienna9h • 8d
From Prague9h • 8d
From Zurich9h • 8d
From Copenhagen9h • 8d
From Stockholm9h • 8d
From Oslo9h • 8d
From Warsaw9h • 8d
From Lagos9h • 8d
From Athens8h • 7d
From Cairo8h • 7d
From Istanbul8h • 7d
From Jerusalem8h • 7d
From Johannesburg8h • 7d
From Helsinki8h • 7d
From Bucharest8h • 7d
From Kiev8h • 7d
From Moscow7h • 6d
From Nairobi7h • 6d
From Riyadh7h • 6d
From Doha7h • 6d
From Tehran6.5h • 6d
From Dubai6h • 5d
From Abu Dhabi6h • 5d
From Baku6h • 5d
From Kabul5.5h • 5d
From Karachi5h • 4d
From Islamabad5h • 4d
From Tashkent5h • 4d
From Mumbai4.5h • 4d
From Delhi4.5h • 4d
From Bangalore4.5h • 4d
From Colombo4.5h • 4d
From Dhaka4h • 4d
From Almaty4h • 4d
From Yangon3.5h • 3d
From Bangkok3h • 3d
From Jakarta3h • 3d
From Hanoi3h • 3d
From Ho Chi Minh City3h • 3d
From Nuku'alofa3h • 2d
From Singapore2h • 2d
From Hong Kong2h • 2d
From Beijing2h • 2d
From Shanghai2h • 2d
From Taipei2h • 2d
From Kuala Lumpur2h • 2d
From Manila2h • 2d
From Perth2h • 2d
From Wellington2h • 2d
From Auckland2h • 2d
From Fiji2h • 2d
From Seoul1h • 1d
From Tokyo1h • 1d
From Osaka1h • 1d
From Noumea1h • 1d
From Adelaide0.5h • 1d
From Darwin0.5h • 1d
From Sydney0h • 0d
From Melbourne0h • 0d
From Brisbane0h • 0d
From Canberra0h • 0d
From Port Moresby0h • 0d
From Vladivostok0h • 0d

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Jet Lag Plans to Guam - 104+ Origins