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Jet Lag Plans to Noumea

New Caledonia • UTC+11

✈️ 104 Origin Cities•📅 ~9 Day Avg Recovery

Arriving in Noumea

Local timezone: UTC+11

Quick tip: Set your watch to Noumea time as soon as you board. Start mentally adjusting to the new schedule during your flight.

Upon arrival: Get bright sunlight exposure if arriving in the morning/afternoon. Avoid bright light if arriving in the evening.

Arrival Difficulty Analysis

100
Eastward Arrivals
(Harder to adjust)
4
Westward Arrivals
(Easier to adjust)
65
Severe Jet Lag Routes
(7+ hours)

Common Origins

From Honolulu, USA
21h Eastward ⬆️ • 21 day recovery
severe
From Anchorage, USA
20h Eastward ⬆️ • 20 day recovery
severe
From Los Angeles, USA
19h Eastward ⬆️ • 19 day recovery
severe
From San Francisco, USA
19h Eastward ⬆️ • 19 day recovery
severe
From Seattle, USA
19h Eastward ⬆️ • 19 day recovery
severe
From Las Vegas, USA
19h Eastward ⬆️ • 19 day recovery
severe
From Vancouver, Canada
19h Eastward ⬆️ • 19 day recovery
severe
From Denver, USA
18h Eastward ⬆️ • 18 day recovery
severe
From Phoenix, USA
18h Eastward ⬆️ • 18 day recovery
severe
From Calgary, Canada
18h Eastward ⬆️ • 18 day recovery
severe

All Origins (104)

From Mexico City17h • 17d
From Chicago17h • 17d
From Dallas17h • 17d
From Houston17h • 17d
From Winnipeg17h • 17d
From New York16h • 16d
From Washington DC16h • 16d
From Boston16h • 16d
From Miami16h • 16d
From Atlanta16h • 16d
From Toronto16h • 16d
From Lima16h • 16d
From Bogota16h • 16d
From Caracas15h • 15d
From Santiago15h • 15d
From Halifax15h • 15d
From São Paulo14h • 14d
From Rio de Janeiro14h • 14d
From Buenos Aires14h • 14d
From Montevideo14h • 14d
From Reykjavik11h • 11d
From London11h • 11d
From Dublin11h • 11d
From Lisbon11h • 11d
From Casablanca11h • 11d
From Paris10h • 10d
From Berlin10h • 10d
From Rome10h • 10d
From Madrid10h • 10d
From Amsterdam10h • 10d
From Brussels10h • 10d
From Vienna10h • 10d
From Prague10h • 10d
From Zurich10h • 10d
From Copenhagen10h • 10d
From Stockholm10h • 10d
From Oslo10h • 10d
From Warsaw10h • 10d
From Lagos10h • 10d
From Athens9h • 9d
From Cairo9h • 9d
From Istanbul9h • 9d
From Jerusalem9h • 9d
From Johannesburg9h • 9d
From Helsinki9h • 9d
From Bucharest9h • 9d
From Kiev9h • 9d
From Moscow8h • 8d
From Nairobi8h • 8d
From Riyadh8h • 8d
From Doha8h • 8d
From Tehran7.5h • 8d
From Dubai7h • 7d
From Abu Dhabi7h • 7d
From Baku7h • 7d
From Kabul6.5h • 7d
From Karachi6h • 6d
From Islamabad6h • 6d
From Tashkent6h • 6d
From Mumbai5.5h • 6d
From Delhi5.5h • 6d
From Bangalore5.5h • 6d
From Colombo5.5h • 6d
From Dhaka5h • 5d
From Almaty5h • 5d
From Yangon4.5h • 5d
From Bangkok4h • 4d
From Jakarta4h • 4d
From Hanoi4h • 4d
From Ho Chi Minh City4h • 4d
From Singapore3h • 3d
From Hong Kong3h • 3d
From Beijing3h • 3d
From Shanghai3h • 3d
From Taipei3h • 3d
From Kuala Lumpur3h • 3d
From Manila3h • 3d
From Perth3h • 3d
From Seoul2h • 2d
From Tokyo2h • 2d
From Osaka2h • 2d
From Nuku'alofa2h • 2d
From Adelaide1.5h • 2d
From Darwin1.5h • 2d
From Sydney1h • 1d
From Melbourne1h • 1d
From Brisbane1h • 1d
From Canberra1h • 1d
From Guam1h • 1d
From Port Moresby1h • 1d
From Vladivostok1h • 1d
From Wellington1h • 1d
From Auckland1h • 1d
From Fiji1h • 1d

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Jet Lag Plans to Noumea - 104+ Origins