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Jet Lag
Australia
Adelaide
Flying from Adelaide
Australia • UTC+9.5
✈️ 104 destinations
•
📅 Avg 5d recovery
Direction Analysis
12
Eastward Flights
Harder to adjust
92
Westward Flights
Easier to adjust
57
Severe Jet Lag
7+ hours
Popular Destinations
Honolulu, USA
19.5h ← • 10d recovery
Severe
Anchorage, USA
18.5h ← • 10d recovery
Severe
Los Angeles, USA
17.5h ← • 9d recovery
Severe
San Francisco, USA
17.5h ← • 9d recovery
Severe
Seattle, USA
17.5h ← • 9d recovery
Severe
Las Vegas, USA
17.5h ← • 9d recovery
Severe
Vancouver, Canada
17.5h ← • 9d recovery
Severe
Denver, USA
16.5h ← • 9d recovery
Severe
Phoenix, USA
16.5h ← • 9d recovery
Severe
Calgary, Canada
16.5h ← • 9d recovery
Severe
All 104 Destinations
Mexico City
15.5h • 8d
Chicago
15.5h • 8d
Dallas
15.5h • 8d
Houston
15.5h • 8d
Winnipeg
15.5h • 8d
New York
14.5h • 8d
Washington DC
14.5h • 8d
Boston
14.5h • 8d
Miami
14.5h • 8d
Atlanta
14.5h • 8d
Toronto
14.5h • 8d
Lima
14.5h • 8d
Bogota
14.5h • 8d
Caracas
13.5h • 7d
Santiago
13.5h • 7d
Halifax
13.5h • 7d
São Paulo
12.5h • 7d
Rio de Janeiro
12.5h • 7d
Buenos Aires
12.5h • 7d
Montevideo
12.5h • 7d
Reykjavik
9.5h • 5d
London
9.5h • 5d
Dublin
9.5h • 5d
Lisbon
9.5h • 5d
Casablanca
9.5h • 5d
Paris
8.5h • 5d
Berlin
8.5h • 5d
Rome
8.5h • 5d
Madrid
8.5h • 5d
Amsterdam
8.5h • 5d
Brussels
8.5h • 5d
Vienna
8.5h • 5d
Prague
8.5h • 5d
Zurich
8.5h • 5d
Copenhagen
8.5h • 5d
Stockholm
8.5h • 5d
Oslo
8.5h • 5d
Warsaw
8.5h • 5d
Lagos
8.5h • 5d
Athens
7.5h • 4d
Cairo
7.5h • 4d
Istanbul
7.5h • 4d
Jerusalem
7.5h • 4d
Johannesburg
7.5h • 4d
Helsinki
7.5h • 4d
Bucharest
7.5h • 4d
Kiev
7.5h • 4d
Moscow
6.5h • 4d
Nairobi
6.5h • 4d
Riyadh
6.5h • 4d
Doha
6.5h • 4d
Tehran
6h • 4d
Dubai
5.5h • 3d
Abu Dhabi
5.5h • 3d
Baku
5.5h • 3d
Kabul
5h • 3d
Karachi
4.5h • 3d
Islamabad
4.5h • 3d
Tashkent
4.5h • 3d
Mumbai
4h • 3d
Delhi
4h • 3d
Bangalore
4h • 3d
Colombo
4h • 3d
Dhaka
3.5h • 2d
Almaty
3.5h • 2d
Nuku'alofa
3.5h • 3d
Yangon
3h • 2d
Bangkok
2.5h • 2d
Jakarta
2.5h • 2d
Hanoi
2.5h • 2d
Ho Chi Minh City
2.5h • 2d
Wellington
2.5h • 2d
Auckland
2.5h • 2d
Fiji
2.5h • 2d
Singapore
1.5h • 1d
Hong Kong
1.5h • 1d
Beijing
1.5h • 1d
Shanghai
1.5h • 1d
Taipei
1.5h • 1d
Kuala Lumpur
1.5h • 1d
Manila
1.5h • 1d
Perth
1.5h • 1d
Noumea
1.5h • 2d
Seoul
0.5h • 1d
Tokyo
0.5h • 1d
Osaka
0.5h • 1d
Sydney
0.5h • 1d
Melbourne
0.5h • 1d
Brisbane
0.5h • 1d
Canberra
0.5h • 1d
Guam
0.5h • 1d
Port Moresby
0.5h • 1d
Vladivostok
0.5h • 1d
Darwin
0h • 0d
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Jet Lag Plans from Adelaide - 104+ Destinations