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Jet Lag
USA
Dallas
Flying from Dallas
USA • UTC-6
✈️ 104 destinations
•
📅 Avg 7d recovery
Direction Analysis
90
Eastward Flights
Harder to adjust
14
Westward Flights
Easier to adjust
70
Severe Jet Lag
7+ hours
Popular Destinations
Nuku'alofa, Tonga
19h → • 16d recovery
Severe
Wellington, New Zealand
18h → • 15d recovery
Severe
Auckland, New Zealand
18h → • 15d recovery
Severe
Fiji, Fiji
18h → • 15d recovery
Severe
Noumea, New Caledonia
17h → • 14d recovery
Severe
Sydney, Australia
16h → • 13d recovery
Severe
Melbourne, Australia
16h → • 13d recovery
Severe
Brisbane, Australia
16h → • 13d recovery
Severe
Canberra, Australia
16h → • 13d recovery
Severe
Guam, Guam
16h → • 13d recovery
Severe
All 104 Destinations
Port Moresby
16h • 13d
Vladivostok
16h • 13d
Adelaide
15.5h • 13d
Darwin
15.5h • 13d
Seoul
15h • 12d
Tokyo
15h • 12d
Osaka
15h • 12d
Singapore
14h • 12d
Hong Kong
14h • 12d
Beijing
14h • 12d
Shanghai
14h • 12d
Taipei
14h • 12d
Kuala Lumpur
14h • 12d
Manila
14h • 12d
Perth
14h • 12d
Bangkok
13h • 11d
Jakarta
13h • 11d
Hanoi
13h • 11d
Ho Chi Minh City
13h • 11d
Yangon
12.5h • 10d
Dhaka
12h • 10d
Almaty
12h • 10d
Mumbai
11.5h • 10d
Delhi
11.5h • 10d
Bangalore
11.5h • 10d
Colombo
11.5h • 10d
Karachi
11h • 9d
Islamabad
11h • 9d
Tashkent
11h • 9d
Kabul
10.5h • 9d
Dubai
10h • 8d
Abu Dhabi
10h • 8d
Baku
10h • 8d
Tehran
9.5h • 8d
Moscow
9h • 8d
Nairobi
9h • 8d
Riyadh
9h • 8d
Doha
9h • 8d
Athens
8h • 7d
Cairo
8h • 7d
Istanbul
8h • 7d
Jerusalem
8h • 7d
Johannesburg
8h • 7d
Helsinki
8h • 7d
Bucharest
8h • 7d
Kiev
8h • 7d
Paris
7h • 6d
Berlin
7h • 6d
Rome
7h • 6d
Madrid
7h • 6d
Amsterdam
7h • 6d
Brussels
7h • 6d
Vienna
7h • 6d
Prague
7h • 6d
Zurich
7h • 6d
Copenhagen
7h • 6d
Stockholm
7h • 6d
Oslo
7h • 6d
Warsaw
7h • 6d
Lagos
7h • 6d
Reykjavik
6h • 5d
London
6h • 5d
Dublin
6h • 5d
Lisbon
6h • 5d
Casablanca
6h • 5d
Honolulu
4h • 3d
Anchorage
3h • 2d
São Paulo
3h • 3d
Rio de Janeiro
3h • 3d
Buenos Aires
3h • 3d
Montevideo
3h • 3d
Los Angeles
2h • 2d
San Francisco
2h • 2d
Seattle
2h • 2d
Las Vegas
2h • 2d
Vancouver
2h • 2d
Caracas
2h • 2d
Santiago
2h • 2d
Halifax
2h • 2d
Denver
1h • 1d
Phoenix
1h • 1d
Calgary
1h • 1d
New York
1h • 1d
Washington DC
1h • 1d
Boston
1h • 1d
Miami
1h • 1d
Atlanta
1h • 1d
Toronto
1h • 1d
Lima
1h • 1d
Bogota
1h • 1d
Mexico City
0h • 0d
Chicago
0h • 0d
Houston
0h • 0d
Winnipeg
0h • 0d
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Jet Lag Plans from Dallas - 104+ Destinations