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Jet Lag
Russia
Moscow
Flying from Moscow
Russia • UTC+3
✈️ 104 destinations
•
📅 Avg 4d recovery
Direction Analysis
44
Eastward Flights
Harder to adjust
60
Westward Flights
Easier to adjust
38
Severe Jet Lag
7+ hours
Popular Destinations
Honolulu, USA
13h ← • 7d recovery
Severe
Anchorage, USA
12h ← • 7d recovery
Severe
Los Angeles, USA
11h ← • 6d recovery
Severe
San Francisco, USA
11h ← • 6d recovery
Severe
Seattle, USA
11h ← • 6d recovery
Severe
Las Vegas, USA
11h ← • 6d recovery
Severe
Vancouver, Canada
11h ← • 6d recovery
Severe
Denver, USA
10h ← • 6d recovery
Severe
Phoenix, USA
10h ← • 6d recovery
Severe
Calgary, Canada
10h ← • 6d recovery
Severe
All 104 Destinations
Nuku'alofa
10h • 8d
Mexico City
9h • 5d
Chicago
9h • 5d
Dallas
9h • 5d
Houston
9h • 5d
Winnipeg
9h • 5d
Wellington
9h • 8d
Auckland
9h • 8d
Fiji
9h • 8d
New York
8h • 5d
Washington DC
8h • 5d
Boston
8h • 5d
Miami
8h • 5d
Atlanta
8h • 5d
Toronto
8h • 5d
Lima
8h • 5d
Bogota
8h • 5d
Noumea
8h • 7d
Caracas
7h • 4d
Santiago
7h • 4d
Halifax
7h • 4d
Sydney
7h • 6d
Melbourne
7h • 6d
Brisbane
7h • 6d
Canberra
7h • 6d
Guam
7h • 6d
Port Moresby
7h • 6d
Vladivostok
7h • 6d
Adelaide
6.5h • 6d
Darwin
6.5h • 6d
São Paulo
6h • 4d
Rio de Janeiro
6h • 4d
Buenos Aires
6h • 4d
Montevideo
6h • 4d
Seoul
6h • 5d
Tokyo
6h • 5d
Osaka
6h • 5d
Singapore
5h • 4d
Hong Kong
5h • 4d
Beijing
5h • 4d
Shanghai
5h • 4d
Taipei
5h • 4d
Kuala Lumpur
5h • 4d
Manila
5h • 4d
Perth
5h • 4d
Bangkok
4h • 4d
Jakarta
4h • 4d
Hanoi
4h • 4d
Ho Chi Minh City
4h • 4d
Yangon
3.5h • 3d
Reykjavik
3h • 2d
London
3h • 2d
Dublin
3h • 2d
Lisbon
3h • 2d
Casablanca
3h • 2d
Dhaka
3h • 3d
Almaty
3h • 3d
Mumbai
2.5h • 2d
Delhi
2.5h • 2d
Bangalore
2.5h • 2d
Colombo
2.5h • 2d
Paris
2h • 2d
Berlin
2h • 2d
Rome
2h • 2d
Madrid
2h • 2d
Amsterdam
2h • 2d
Brussels
2h • 2d
Vienna
2h • 2d
Prague
2h • 2d
Zurich
2h • 2d
Copenhagen
2h • 2d
Stockholm
2h • 2d
Oslo
2h • 2d
Warsaw
2h • 2d
Lagos
2h • 2d
Karachi
2h • 2d
Islamabad
2h • 2d
Tashkent
2h • 2d
Kabul
1.5h • 2d
Athens
1h • 1d
Cairo
1h • 1d
Istanbul
1h • 1d
Jerusalem
1h • 1d
Johannesburg
1h • 1d
Helsinki
1h • 1d
Bucharest
1h • 1d
Kiev
1h • 1d
Dubai
1h • 1d
Abu Dhabi
1h • 1d
Baku
1h • 1d
Tehran
0.5h • 1d
Nairobi
0h • 0d
Riyadh
0h • 0d
Doha
0h • 0d
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Jet Lag Plans from Moscow - 104+ Destinations