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Jet Lag Plans from San Francisco
USA • UTC-8
✈️ 104 Destinations
•
📅 ~10 Day Avg Recovery
Flight Direction Analysis
98
Eastward Flights
(Harder)
6
Westward Flights
(Easier)
75
Severe Jet Lag
(7+ hours)
Popular Destinations
Nuku'alofa, Tonga
21h Eastward ⬆️ • 21 day recovery
severe
Wellington, New Zealand
20h Eastward ⬆️ • 20 day recovery
severe
Auckland, New Zealand
20h Eastward ⬆️ • 20 day recovery
severe
Fiji, Fiji
20h Eastward ⬆️ • 20 day recovery
severe
Noumea, New Caledonia
19h Eastward ⬆️ • 19 day recovery
severe
Sydney, Australia
18h Eastward ⬆️ • 18 day recovery
severe
Melbourne, Australia
18h Eastward ⬆️ • 18 day recovery
severe
Brisbane, Australia
18h Eastward ⬆️ • 18 day recovery
severe
Canberra, Australia
18h Eastward ⬆️ • 18 day recovery
severe
Guam, Guam
18h Eastward ⬆️ • 18 day recovery
severe
All Destinations (104)
Port Moresby
18h • 18d
Vladivostok
18h • 18d
Adelaide
17.5h • 18d
Darwin
17.5h • 18d
Seoul
17h • 17d
Tokyo
17h • 17d
Osaka
17h • 17d
Singapore
16h • 16d
Hong Kong
16h • 16d
Beijing
16h • 16d
Shanghai
16h • 16d
Taipei
16h • 16d
Kuala Lumpur
16h • 16d
Manila
16h • 16d
Perth
16h • 16d
Bangkok
15h • 15d
Jakarta
15h • 15d
Hanoi
15h • 15d
Ho Chi Minh City
15h • 15d
Yangon
14.5h • 15d
Dhaka
14h • 14d
Almaty
14h • 14d
Mumbai
13.5h • 14d
Delhi
13.5h • 14d
Bangalore
13.5h • 14d
Colombo
13.5h • 14d
Karachi
13h • 13d
Islamabad
13h • 13d
Tashkent
13h • 13d
Kabul
12.5h • 13d
Dubai
12h • 12d
Abu Dhabi
12h • 12d
Baku
12h • 12d
Tehran
11.5h • 12d
Moscow
11h • 11d
Nairobi
11h • 11d
Riyadh
11h • 11d
Doha
11h • 11d
Athens
10h • 10d
Cairo
10h • 10d
Istanbul
10h • 10d
Jerusalem
10h • 10d
Johannesburg
10h • 10d
Helsinki
10h • 10d
Bucharest
10h • 10d
Kiev
10h • 10d
Paris
9h • 9d
Berlin
9h • 9d
Rome
9h • 9d
Madrid
9h • 9d
Amsterdam
9h • 9d
Brussels
9h • 9d
Vienna
9h • 9d
Prague
9h • 9d
Zurich
9h • 9d
Copenhagen
9h • 9d
Stockholm
9h • 9d
Oslo
9h • 9d
Warsaw
9h • 9d
Lagos
9h • 9d
Reykjavik
8h • 8d
London
8h • 8d
Dublin
8h • 8d
Lisbon
8h • 8d
Casablanca
8h • 8d
São Paulo
5h • 5d
Rio de Janeiro
5h • 5d
Buenos Aires
5h • 5d
Montevideo
5h • 5d
Caracas
4h • 4d
Santiago
4h • 4d
Halifax
4h • 4d
New York
3h • 3d
Washington DC
3h • 3d
Boston
3h • 3d
Miami
3h • 3d
Atlanta
3h • 3d
Toronto
3h • 3d
Lima
3h • 3d
Bogota
3h • 3d
Honolulu
2h • 2d
Mexico City
2h • 2d
Chicago
2h • 2d
Dallas
2h • 2d
Houston
2h • 2d
Winnipeg
2h • 2d
Anchorage
1h • 1d
Denver
1h • 1d
Phoenix
1h • 1d
Calgary
1h • 1d
Los Angeles
0h • 0d
Seattle
0h • 0d
Las Vegas
0h • 0d
Vancouver
0h • 0d
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Jet Lag Plans from San Francisco - 104+ Destinations