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Jet Lag Plans from São Paulo

Brazil • UTC-3

✈️ 104 Destinations•📅 ~7 Day Avg Recovery

Flight Direction Analysis

75
Eastward Flights
(Harder)
29
Westward Flights
(Easier)
44
Severe Jet Lag
(7+ hours)

Popular Destinations

Nuku'alofa, Tonga
16h Eastward ⬆️ • 16 day recovery
severe
Wellington, New Zealand
15h Eastward ⬆️ • 15 day recovery
severe
Auckland, New Zealand
15h Eastward ⬆️ • 15 day recovery
severe
Fiji, Fiji
15h Eastward ⬆️ • 15 day recovery
severe
Noumea, New Caledonia
14h Eastward ⬆️ • 14 day recovery
severe
Sydney, Australia
13h Eastward ⬆️ • 13 day recovery
severe
Melbourne, Australia
13h Eastward ⬆️ • 13 day recovery
severe
Brisbane, Australia
13h Eastward ⬆️ • 13 day recovery
severe
Canberra, Australia
13h Eastward ⬆️ • 13 day recovery
severe
Guam, Guam
13h Eastward ⬆️ • 13 day recovery
severe

All Destinations (104)

Port Moresby13h • 13d
Vladivostok13h • 13d
Adelaide12.5h • 13d
Darwin12.5h • 13d
Seoul12h • 12d
Tokyo12h • 12d
Osaka12h • 12d
Singapore11h • 11d
Hong Kong11h • 11d
Beijing11h • 11d
Shanghai11h • 11d
Taipei11h • 11d
Kuala Lumpur11h • 11d
Manila11h • 11d
Perth11h • 11d
Bangkok10h • 10d
Jakarta10h • 10d
Hanoi10h • 10d
Ho Chi Minh City10h • 10d
Yangon9.5h • 10d
Dhaka9h • 9d
Almaty9h • 9d
Mumbai8.5h • 9d
Delhi8.5h • 9d
Bangalore8.5h • 9d
Colombo8.5h • 9d
Karachi8h • 8d
Islamabad8h • 8d
Tashkent8h • 8d
Kabul7.5h • 8d
Honolulu7h • 5d
Dubai7h • 7d
Abu Dhabi7h • 7d
Baku7h • 7d
Tehran6.5h • 7d
Anchorage6h • 5d
Moscow6h • 6d
Nairobi6h • 6d
Riyadh6h • 6d
Doha6h • 6d
Los Angeles5h • 4d
San Francisco5h • 4d
Seattle5h • 4d
Las Vegas5h • 4d
Vancouver5h • 4d
Athens5h • 5d
Cairo5h • 5d
Istanbul5h • 5d
Jerusalem5h • 5d
Johannesburg5h • 5d
Helsinki5h • 5d
Bucharest5h • 5d
Kiev5h • 5d
Denver4h • 3d
Phoenix4h • 3d
Calgary4h • 3d
Paris4h • 4d
Berlin4h • 4d
Rome4h • 4d
Madrid4h • 4d
Amsterdam4h • 4d
Brussels4h • 4d
Vienna4h • 4d
Prague4h • 4d
Zurich4h • 4d
Copenhagen4h • 4d
Stockholm4h • 4d
Oslo4h • 4d
Warsaw4h • 4d
Lagos4h • 4d
Mexico City3h • 3d
Chicago3h • 3d
Dallas3h • 3d
Houston3h • 3d
Winnipeg3h • 3d
Reykjavik3h • 3d
London3h • 3d
Dublin3h • 3d
Lisbon3h • 3d
Casablanca3h • 3d
New York2h • 2d
Washington DC2h • 2d
Boston2h • 2d
Miami2h • 2d
Atlanta2h • 2d
Toronto2h • 2d
Lima2h • 2d
Bogota2h • 2d
Caracas1h • 1d
Santiago1h • 1d
Halifax1h • 1d
Rio de Janeiro0h • 0d
Buenos Aires0h • 0d
Montevideo0h • 0d

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Jet Lag Plans from São Paulo - 104+ Destinations