☕ Buy Me A Coffee
Open main menu
ID Photo Maker
IG Font Generator
Kaomoji
Special Symbol
English
☕ Buy Me A Coffee
Jet Lag
Australia
Sydney
Flying from Sydney
Australia • UTC+10
✈️ 104 destinations
•
📅 Avg 5d recovery
Direction Analysis
5
Eastward Flights
Harder to adjust
99
Westward Flights
Easier to adjust
61
Severe Jet Lag
7+ hours
Popular Destinations
Honolulu, USA
20h ← • 11d recovery
Severe
Anchorage, USA
19h ← • 10d recovery
Severe
Los Angeles, USA
18h ← • 10d recovery
Severe
San Francisco, USA
18h ← • 10d recovery
Severe
Seattle, USA
18h ← • 10d recovery
Severe
Las Vegas, USA
18h ← • 10d recovery
Severe
Vancouver, Canada
18h ← • 10d recovery
Severe
Denver, USA
17h ← • 9d recovery
Severe
Phoenix, USA
17h ← • 9d recovery
Severe
Calgary, Canada
17h ← • 9d recovery
Severe
All 104 Destinations
Mexico City
16h • 9d
Chicago
16h • 9d
Dallas
16h • 9d
Houston
16h • 9d
Winnipeg
16h • 9d
New York
15h • 8d
Washington DC
15h • 8d
Boston
15h • 8d
Miami
15h • 8d
Atlanta
15h • 8d
Toronto
15h • 8d
Lima
15h • 8d
Bogota
15h • 8d
Caracas
14h • 8d
Santiago
14h • 8d
Halifax
14h • 8d
São Paulo
13h • 7d
Rio de Janeiro
13h • 7d
Buenos Aires
13h • 7d
Montevideo
13h • 7d
Reykjavik
10h • 6d
London
10h • 6d
Dublin
10h • 6d
Lisbon
10h • 6d
Casablanca
10h • 6d
Paris
9h • 5d
Berlin
9h • 5d
Rome
9h • 5d
Madrid
9h • 5d
Amsterdam
9h • 5d
Brussels
9h • 5d
Vienna
9h • 5d
Prague
9h • 5d
Zurich
9h • 5d
Copenhagen
9h • 5d
Stockholm
9h • 5d
Oslo
9h • 5d
Warsaw
9h • 5d
Lagos
9h • 5d
Athens
8h • 5d
Cairo
8h • 5d
Istanbul
8h • 5d
Jerusalem
8h • 5d
Johannesburg
8h • 5d
Helsinki
8h • 5d
Bucharest
8h • 5d
Kiev
8h • 5d
Moscow
7h • 4d
Nairobi
7h • 4d
Riyadh
7h • 4d
Doha
7h • 4d
Tehran
6.5h • 4d
Dubai
6h • 4d
Abu Dhabi
6h • 4d
Baku
6h • 4d
Kabul
5.5h • 3d
Karachi
5h • 3d
Islamabad
5h • 3d
Tashkent
5h • 3d
Mumbai
4.5h • 3d
Delhi
4.5h • 3d
Bangalore
4.5h • 3d
Colombo
4.5h • 3d
Dhaka
4h • 3d
Almaty
4h • 3d
Yangon
3.5h • 2d
Bangkok
3h • 2d
Jakarta
3h • 2d
Hanoi
3h • 2d
Ho Chi Minh City
3h • 2d
Nuku'alofa
3h • 3d
Singapore
2h • 2d
Hong Kong
2h • 2d
Beijing
2h • 2d
Shanghai
2h • 2d
Taipei
2h • 2d
Kuala Lumpur
2h • 2d
Manila
2h • 2d
Perth
2h • 2d
Wellington
2h • 2d
Auckland
2h • 2d
Fiji
2h • 2d
Seoul
1h • 1d
Tokyo
1h • 1d
Osaka
1h • 1d
Noumea
1h • 1d
Adelaide
0.5h • 1d
Darwin
0.5h • 1d
Melbourne
0h • 0d
Brisbane
0h • 0d
Canberra
0h • 0d
Guam
0h • 0d
Port Moresby
0h • 0d
Vladivostok
0h • 0d
Get Your Personalized Plan
Select your destination and get a detailed day-by-day recovery schedule.
Create Recovery Plan →
Jet Lag Plans from Sydney - 104+ Destinations