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Flying from Tehran

Iran • UTC+3.5

✈️ 104 destinations•📅 Avg 4d recovery

Direction Analysis

43
Eastward Flights
Harder to adjust
61
Westward Flights
Easier to adjust
31
Severe Jet Lag
7+ hours

Popular Destinations

Honolulu, USA
13.5h ← • 7d recovery
Severe
Anchorage, USA
12.5h ← • 7d recovery
Severe
Los Angeles, USA
11.5h ← • 6d recovery
Severe
San Francisco, USA
11.5h ← • 6d recovery
Severe
Seattle, USA
11.5h ← • 6d recovery
Severe
Las Vegas, USA
11.5h ← • 6d recovery
Severe
Vancouver, Canada
11.5h ← • 6d recovery
Severe
Denver, USA
10.5h ← • 6d recovery
Severe
Phoenix, USA
10.5h ← • 6d recovery
Severe
Calgary, Canada
10.5h ← • 6d recovery
Severe

All 104 Destinations

Mexico City9.5h • 5d
Chicago9.5h • 5d
Dallas9.5h • 5d
Houston9.5h • 5d
Winnipeg9.5h • 5d
Nuku'alofa9.5h • 8d
New York8.5h • 5d
Washington DC8.5h • 5d
Boston8.5h • 5d
Miami8.5h • 5d
Atlanta8.5h • 5d
Toronto8.5h • 5d
Lima8.5h • 5d
Bogota8.5h • 5d
Wellington8.5h • 7d
Auckland8.5h • 7d
Fiji8.5h • 7d
Caracas7.5h • 4d
Santiago7.5h • 4d
Halifax7.5h • 4d
Noumea7.5h • 6d
São Paulo6.5h • 4d
Rio de Janeiro6.5h • 4d
Buenos Aires6.5h • 4d
Montevideo6.5h • 4d
Sydney6.5h • 6d
Melbourne6.5h • 6d
Brisbane6.5h • 6d
Canberra6.5h • 6d
Guam6.5h • 6d
Port Moresby6.5h • 6d
Vladivostok6.5h • 6d
Adelaide6h • 5d
Darwin6h • 5d
Seoul5.5h • 5d
Tokyo5.5h • 5d
Osaka5.5h • 5d
Singapore4.5h • 4d
Hong Kong4.5h • 4d
Beijing4.5h • 4d
Shanghai4.5h • 4d
Taipei4.5h • 4d
Kuala Lumpur4.5h • 4d
Manila4.5h • 4d
Perth4.5h • 4d
Reykjavik3.5h • 2d
London3.5h • 2d
Dublin3.5h • 2d
Lisbon3.5h • 2d
Casablanca3.5h • 2d
Bangkok3.5h • 3d
Jakarta3.5h • 3d
Hanoi3.5h • 3d
Ho Chi Minh City3.5h • 3d
Yangon3h • 3d
Paris2.5h • 2d
Berlin2.5h • 2d
Rome2.5h • 2d
Madrid2.5h • 2d
Amsterdam2.5h • 2d
Brussels2.5h • 2d
Vienna2.5h • 2d
Prague2.5h • 2d
Zurich2.5h • 2d
Copenhagen2.5h • 2d
Stockholm2.5h • 2d
Oslo2.5h • 2d
Warsaw2.5h • 2d
Lagos2.5h • 2d
Dhaka2.5h • 2d
Almaty2.5h • 2d
Mumbai2h • 2d
Delhi2h • 2d
Bangalore2h • 2d
Colombo2h • 2d
Athens1.5h • 1d
Cairo1.5h • 1d
Istanbul1.5h • 1d
Jerusalem1.5h • 1d
Johannesburg1.5h • 1d
Helsinki1.5h • 1d
Bucharest1.5h • 1d
Kiev1.5h • 1d
Karachi1.5h • 2d
Islamabad1.5h • 2d
Tashkent1.5h • 2d
Kabul1h • 1d
Moscow0.5h • 1d
Nairobi0.5h • 1d
Riyadh0.5h • 1d
Dubai0.5h • 1d
Abu Dhabi0.5h • 1d
Doha0.5h • 1d
Baku0.5h • 1d

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Jet Lag Plans from Tehran - 104+ Destinations