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Jet Lag Plans from Tehran

Iran • UTC+3.5

✈️ 104 Destinations•📅 ~5 Day Avg Recovery

Flight Direction Analysis

43
Eastward Flights
(Harder)
61
Westward Flights
(Easier)
31
Severe Jet Lag
(7+ hours)

Popular Destinations

Honolulu, USA
13.5h Westward ⬇️ • 10 day recovery
severe
Anchorage, USA
12.5h Westward ⬇️ • 9 day recovery
severe
Los Angeles, USA
11.5h Westward ⬇️ • 8 day recovery
severe
San Francisco, USA
11.5h Westward ⬇️ • 8 day recovery
severe
Seattle, USA
11.5h Westward ⬇️ • 8 day recovery
severe
Las Vegas, USA
11.5h Westward ⬇️ • 8 day recovery
severe
Vancouver, Canada
11.5h Westward ⬇️ • 8 day recovery
severe
Denver, USA
10.5h Westward ⬇️ • 8 day recovery
severe
Phoenix, USA
10.5h Westward ⬇️ • 8 day recovery
severe
Calgary, Canada
10.5h Westward ⬇️ • 8 day recovery
severe

All Destinations (104)

Mexico City9.5h • 7d
Chicago9.5h • 7d
Dallas9.5h • 7d
Houston9.5h • 7d
Winnipeg9.5h • 7d
Nuku'alofa9.5h • 10d
New York8.5h • 6d
Washington DC8.5h • 6d
Boston8.5h • 6d
Miami8.5h • 6d
Atlanta8.5h • 6d
Toronto8.5h • 6d
Lima8.5h • 6d
Bogota8.5h • 6d
Wellington8.5h • 9d
Auckland8.5h • 9d
Fiji8.5h • 9d
Caracas7.5h • 6d
Santiago7.5h • 6d
Halifax7.5h • 6d
Noumea7.5h • 8d
São Paulo6.5h • 5d
Rio de Janeiro6.5h • 5d
Buenos Aires6.5h • 5d
Montevideo6.5h • 5d
Sydney6.5h • 7d
Melbourne6.5h • 7d
Brisbane6.5h • 7d
Canberra6.5h • 7d
Guam6.5h • 7d
Port Moresby6.5h • 7d
Vladivostok6.5h • 7d
Adelaide6h • 6d
Darwin6h • 6d
Seoul5.5h • 6d
Tokyo5.5h • 6d
Osaka5.5h • 6d
Singapore4.5h • 5d
Hong Kong4.5h • 5d
Beijing4.5h • 5d
Shanghai4.5h • 5d
Taipei4.5h • 5d
Kuala Lumpur4.5h • 5d
Manila4.5h • 5d
Perth4.5h • 5d
Reykjavik3.5h • 3d
London3.5h • 3d
Dublin3.5h • 3d
Lisbon3.5h • 3d
Casablanca3.5h • 3d
Bangkok3.5h • 4d
Jakarta3.5h • 4d
Hanoi3.5h • 4d
Ho Chi Minh City3.5h • 4d
Yangon3h • 3d
Paris2.5h • 2d
Berlin2.5h • 2d
Rome2.5h • 2d
Madrid2.5h • 2d
Amsterdam2.5h • 2d
Brussels2.5h • 2d
Vienna2.5h • 2d
Prague2.5h • 2d
Zurich2.5h • 2d
Copenhagen2.5h • 2d
Stockholm2.5h • 2d
Oslo2.5h • 2d
Warsaw2.5h • 2d
Lagos2.5h • 2d
Dhaka2.5h • 3d
Almaty2.5h • 3d
Mumbai2h • 2d
Delhi2h • 2d
Bangalore2h • 2d
Colombo2h • 2d
Athens1.5h • 2d
Cairo1.5h • 2d
Istanbul1.5h • 2d
Jerusalem1.5h • 2d
Johannesburg1.5h • 2d
Helsinki1.5h • 2d
Bucharest1.5h • 2d
Kiev1.5h • 2d
Karachi1.5h • 2d
Islamabad1.5h • 2d
Tashkent1.5h • 2d
Kabul1h • 1d
Moscow0.5h • 1d
Nairobi0.5h • 1d
Riyadh0.5h • 1d
Dubai0.5h • 1d
Abu Dhabi0.5h • 1d
Doha0.5h • 1d
Baku0.5h • 1d

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Jet Lag Plans from Tehran - 104+ Destinations