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Jet Lag
USA
Washington DC
Flying from Washington DC
USA • UTC-5
✈️ 104 destinations
•
📅 Avg 6d recovery
Direction Analysis
82
Eastward Flights
Harder to adjust
22
Westward Flights
Easier to adjust
56
Severe Jet Lag
7+ hours
Popular Destinations
Nuku'alofa, Tonga
18h → • 15d recovery
Severe
Wellington, New Zealand
17h → • 14d recovery
Severe
Auckland, New Zealand
17h → • 14d recovery
Severe
Fiji, Fiji
17h → • 14d recovery
Severe
Noumea, New Caledonia
16h → • 13d recovery
Severe
Sydney, Australia
15h → • 12d recovery
Severe
Melbourne, Australia
15h → • 12d recovery
Severe
Brisbane, Australia
15h → • 12d recovery
Severe
Canberra, Australia
15h → • 12d recovery
Severe
Guam, Guam
15h → • 12d recovery
Severe
All 104 Destinations
Port Moresby
15h • 12d
Vladivostok
15h • 12d
Adelaide
14.5h • 12d
Darwin
14.5h • 12d
Seoul
14h • 12d
Tokyo
14h • 12d
Osaka
14h • 12d
Singapore
13h • 11d
Hong Kong
13h • 11d
Beijing
13h • 11d
Shanghai
13h • 11d
Taipei
13h • 11d
Kuala Lumpur
13h • 11d
Manila
13h • 11d
Perth
13h • 11d
Bangkok
12h • 10d
Jakarta
12h • 10d
Hanoi
12h • 10d
Ho Chi Minh City
12h • 10d
Yangon
11.5h • 10d
Dhaka
11h • 9d
Almaty
11h • 9d
Mumbai
10.5h • 9d
Delhi
10.5h • 9d
Bangalore
10.5h • 9d
Colombo
10.5h • 9d
Karachi
10h • 8d
Islamabad
10h • 8d
Tashkent
10h • 8d
Kabul
9.5h • 8d
Dubai
9h • 8d
Abu Dhabi
9h • 8d
Baku
9h • 8d
Tehran
8.5h • 7d
Moscow
8h • 7d
Nairobi
8h • 7d
Riyadh
8h • 7d
Doha
8h • 7d
Athens
7h • 6d
Cairo
7h • 6d
Istanbul
7h • 6d
Jerusalem
7h • 6d
Johannesburg
7h • 6d
Helsinki
7h • 6d
Bucharest
7h • 6d
Kiev
7h • 6d
Paris
6h • 5d
Berlin
6h • 5d
Rome
6h • 5d
Madrid
6h • 5d
Amsterdam
6h • 5d
Brussels
6h • 5d
Vienna
6h • 5d
Prague
6h • 5d
Zurich
6h • 5d
Copenhagen
6h • 5d
Stockholm
6h • 5d
Oslo
6h • 5d
Warsaw
6h • 5d
Lagos
6h • 5d
Honolulu
5h • 3d
Reykjavik
5h • 4d
London
5h • 4d
Dublin
5h • 4d
Lisbon
5h • 4d
Casablanca
5h • 4d
Anchorage
4h • 3d
Los Angeles
3h • 2d
San Francisco
3h • 2d
Seattle
3h • 2d
Las Vegas
3h • 2d
Vancouver
3h • 2d
Denver
2h • 2d
Phoenix
2h • 2d
Calgary
2h • 2d
São Paulo
2h • 2d
Rio de Janeiro
2h • 2d
Buenos Aires
2h • 2d
Montevideo
2h • 2d
Mexico City
1h • 1d
Chicago
1h • 1d
Dallas
1h • 1d
Houston
1h • 1d
Winnipeg
1h • 1d
Caracas
1h • 1d
Santiago
1h • 1d
Halifax
1h • 1d
New York
0h • 0d
Boston
0h • 0d
Miami
0h • 0d
Atlanta
0h • 0d
Toronto
0h • 0d
Lima
0h • 0d
Bogota
0h • 0d
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Jet Lag Plans from Washington DC - 104+ Destinations