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Arriving in Anchorage

USA • UTC-9

✈️ 104 origins•📅 Avg 6d recovery

Arriving in Anchorage

Local timezone: UTC-9

Quick tip: Your jet lag severity depends on your origin timezone. Check the routes below for your specific origin city.

Upon arrival: Get sunlight exposure at the right times and stay hydrated to help your body adjust faster.

Direction Analysis

1
Eastward Flights
Harder to adjust
103
Westward Flights
Easier to adjust
75
Severe Jet Lag
7+ hours

Popular Origins

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From Wellington, New Zealand
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From Auckland, New Zealand
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From Fiji, Fiji
21h ← • 11d recovery
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From Noumea, New Caledonia
20h ← • 11d recovery
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From Sydney, Australia
19h ← • 10d recovery
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From Melbourne, Australia
19h ← • 10d recovery
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From Brisbane, Australia
19h ← • 10d recovery
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From Canberra, Australia
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From Guam, Guam
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All 104 Origins

From Port Moresby19h • 10d
From Vladivostok19h • 10d
From Adelaide18.5h • 10d
From Darwin18.5h • 10d
From Seoul18h • 10d
From Tokyo18h • 10d
From Osaka18h • 10d
From Singapore17h • 9d
From Hong Kong17h • 9d
From Beijing17h • 9d
From Shanghai17h • 9d
From Taipei17h • 9d
From Kuala Lumpur17h • 9d
From Manila17h • 9d
From Perth17h • 9d
From Bangkok16h • 9d
From Jakarta16h • 9d
From Hanoi16h • 9d
From Ho Chi Minh City16h • 9d
From Yangon15.5h • 8d
From Dhaka15h • 8d
From Almaty15h • 8d
From Mumbai14.5h • 8d
From Delhi14.5h • 8d
From Bangalore14.5h • 8d
From Colombo14.5h • 8d
From Karachi14h • 8d
From Islamabad14h • 8d
From Tashkent14h • 8d
From Kabul13.5h • 7d
From Dubai13h • 7d
From Abu Dhabi13h • 7d
From Baku13h • 7d
From Tehran12.5h • 7d
From Moscow12h • 7d
From Nairobi12h • 7d
From Riyadh12h • 7d
From Doha12h • 7d
From Athens11h • 6d
From Cairo11h • 6d
From Istanbul11h • 6d
From Jerusalem11h • 6d
From Johannesburg11h • 6d
From Helsinki11h • 6d
From Bucharest11h • 6d
From Kiev11h • 6d
From Paris10h • 6d
From Berlin10h • 6d
From Rome10h • 6d
From Madrid10h • 6d
From Amsterdam10h • 6d
From Brussels10h • 6d
From Vienna10h • 6d
From Prague10h • 6d
From Zurich10h • 6d
From Copenhagen10h • 6d
From Stockholm10h • 6d
From Oslo10h • 6d
From Warsaw10h • 6d
From Lagos10h • 6d
From Reykjavik9h • 5d
From London9h • 5d
From Dublin9h • 5d
From Lisbon9h • 5d
From Casablanca9h • 5d
From São Paulo6h • 4d
From Rio de Janeiro6h • 4d
From Buenos Aires6h • 4d
From Montevideo6h • 4d
From Caracas5h • 3d
From Santiago5h • 3d
From Halifax5h • 3d
From New York4h • 3d
From Washington DC4h • 3d
From Boston4h • 3d
From Miami4h • 3d
From Atlanta4h • 3d
From Toronto4h • 3d
From Lima4h • 3d
From Bogota4h • 3d
From Mexico City3h • 2d
From Chicago3h • 2d
From Dallas3h • 2d
From Houston3h • 2d
From Winnipeg3h • 2d
From Denver2h • 2d
From Phoenix2h • 2d
From Calgary2h • 2d
From Honolulu1h • 1d
From Los Angeles1h • 1d
From San Francisco1h • 1d
From Seattle1h • 1d
From Las Vegas1h • 1d
From Vancouver1h • 1d

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Jet Lag Plans to Anchorage - 104+ Origins