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Arriving in Boston

USA • UTC-5

✈️ 104 origins•📅 Avg 5d recovery

Arriving in Boston

Local timezone: UTC-5

Quick tip: Your jet lag severity depends on your origin timezone. Check the routes below for your specific origin city.

Upon arrival: Get sunlight exposure at the right times and stay hydrated to help your body adjust faster.

Direction Analysis

15
Eastward Flights
Harder to adjust
89
Westward Flights
Easier to adjust
56
Severe Jet Lag
7+ hours

Popular Origins

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From Wellington, New Zealand
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From Auckland, New Zealand
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From Fiji, Fiji
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From Noumea, New Caledonia
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From Sydney, Australia
15h ← • 8d recovery
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From Melbourne, Australia
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From Brisbane, Australia
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From Canberra, Australia
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From Guam, Guam
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All 104 Origins

From Port Moresby15h • 8d
From Vladivostok15h • 8d
From Adelaide14.5h • 8d
From Darwin14.5h • 8d
From Seoul14h • 8d
From Tokyo14h • 8d
From Osaka14h • 8d
From Singapore13h • 7d
From Hong Kong13h • 7d
From Beijing13h • 7d
From Shanghai13h • 7d
From Taipei13h • 7d
From Kuala Lumpur13h • 7d
From Manila13h • 7d
From Perth13h • 7d
From Bangkok12h • 7d
From Jakarta12h • 7d
From Hanoi12h • 7d
From Ho Chi Minh City12h • 7d
From Yangon11.5h • 6d
From Dhaka11h • 6d
From Almaty11h • 6d
From Mumbai10.5h • 6d
From Delhi10.5h • 6d
From Bangalore10.5h • 6d
From Colombo10.5h • 6d
From Karachi10h • 6d
From Islamabad10h • 6d
From Tashkent10h • 6d
From Kabul9.5h • 5d
From Dubai9h • 5d
From Abu Dhabi9h • 5d
From Baku9h • 5d
From Tehran8.5h • 5d
From Moscow8h • 5d
From Nairobi8h • 5d
From Riyadh8h • 5d
From Doha8h • 5d
From Athens7h • 4d
From Cairo7h • 4d
From Istanbul7h • 4d
From Jerusalem7h • 4d
From Johannesburg7h • 4d
From Helsinki7h • 4d
From Bucharest7h • 4d
From Kiev7h • 4d
From Paris6h • 4d
From Berlin6h • 4d
From Rome6h • 4d
From Madrid6h • 4d
From Amsterdam6h • 4d
From Brussels6h • 4d
From Vienna6h • 4d
From Prague6h • 4d
From Zurich6h • 4d
From Copenhagen6h • 4d
From Stockholm6h • 4d
From Oslo6h • 4d
From Warsaw6h • 4d
From Lagos6h • 4d
From Honolulu5h • 4d
From Reykjavik5h • 3d
From London5h • 3d
From Dublin5h • 3d
From Lisbon5h • 3d
From Casablanca5h • 3d
From Anchorage4h • 4d
From Los Angeles3h • 3d
From San Francisco3h • 3d
From Seattle3h • 3d
From Las Vegas3h • 3d
From Vancouver3h • 3d
From Denver2h • 2d
From Phoenix2h • 2d
From Calgary2h • 2d
From São Paulo2h • 2d
From Rio de Janeiro2h • 2d
From Buenos Aires2h • 2d
From Montevideo2h • 2d
From Mexico City1h • 1d
From Chicago1h • 1d
From Dallas1h • 1d
From Houston1h • 1d
From Winnipeg1h • 1d
From Caracas1h • 1d
From Santiago1h • 1d
From Halifax1h • 1d
From New York0h • 0d
From Washington DC0h • 0d
From Miami0h • 0d
From Atlanta0h • 0d
From Toronto0h • 0d
From Lima0h • 0d
From Bogota0h • 0d

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Jet Lag Plans to Boston - 104+ Origins