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Jet Lag Plans to Chicago

USA • UTC-6

✈️ 104 Origin Cities•📅 ~6 Day Avg Recovery

Arriving in Chicago

Local timezone: UTC-6

Quick tip: Set your watch to Chicago time as soon as you board. Start mentally adjusting to the new schedule during your flight.

Upon arrival: Get bright sunlight exposure if arriving in the morning/afternoon. Avoid bright light if arriving in the evening.

Arrival Difficulty Analysis

10
Eastward Arrivals
(Harder to adjust)
94
Westward Arrivals
(Easier to adjust)
70
Severe Jet Lag Routes
(7+ hours)

Common Origins

From Nuku'alofa, Tonga
19h Westward ⬇️ • 13 day recovery
severe
From Wellington, New Zealand
18h Westward ⬇️ • 13 day recovery
severe
From Auckland, New Zealand
18h Westward ⬇️ • 13 day recovery
severe
From Fiji, Fiji
18h Westward ⬇️ • 13 day recovery
severe
From Noumea, New Caledonia
17h Westward ⬇️ • 12 day recovery
severe
From Sydney, Australia
16h Westward ⬇️ • 11 day recovery
severe
From Melbourne, Australia
16h Westward ⬇️ • 11 day recovery
severe
From Brisbane, Australia
16h Westward ⬇️ • 11 day recovery
severe
From Canberra, Australia
16h Westward ⬇️ • 11 day recovery
severe
From Guam, Guam
16h Westward ⬇️ • 11 day recovery
severe

All Origins (104)

From Port Moresby16h • 11d
From Vladivostok16h • 11d
From Adelaide15.5h • 11d
From Darwin15.5h • 11d
From Seoul15h • 11d
From Tokyo15h • 11d
From Osaka15h • 11d
From Singapore14h • 10d
From Hong Kong14h • 10d
From Beijing14h • 10d
From Shanghai14h • 10d
From Taipei14h • 10d
From Kuala Lumpur14h • 10d
From Manila14h • 10d
From Perth14h • 10d
From Bangkok13h • 9d
From Jakarta13h • 9d
From Hanoi13h • 9d
From Ho Chi Minh City13h • 9d
From Yangon12.5h • 9d
From Dhaka12h • 9d
From Almaty12h • 9d
From Mumbai11.5h • 8d
From Delhi11.5h • 8d
From Bangalore11.5h • 8d
From Colombo11.5h • 8d
From Karachi11h • 8d
From Islamabad11h • 8d
From Tashkent11h • 8d
From Kabul10.5h • 8d
From Dubai10h • 7d
From Abu Dhabi10h • 7d
From Baku10h • 7d
From Tehran9.5h • 7d
From Moscow9h • 7d
From Nairobi9h • 7d
From Riyadh9h • 7d
From Doha9h • 7d
From Athens8h • 6d
From Cairo8h • 6d
From Istanbul8h • 6d
From Jerusalem8h • 6d
From Johannesburg8h • 6d
From Helsinki8h • 6d
From Bucharest8h • 6d
From Kiev8h • 6d
From Paris7h • 5d
From Berlin7h • 5d
From Rome7h • 5d
From Madrid7h • 5d
From Amsterdam7h • 5d
From Brussels7h • 5d
From Vienna7h • 5d
From Prague7h • 5d
From Zurich7h • 5d
From Copenhagen7h • 5d
From Stockholm7h • 5d
From Oslo7h • 5d
From Warsaw7h • 5d
From Lagos7h • 5d
From Reykjavik6h • 5d
From London6h • 5d
From Dublin6h • 5d
From Lisbon6h • 5d
From Casablanca6h • 5d
From Honolulu4h • 4d
From Anchorage3h • 3d
From São Paulo3h • 3d
From Rio de Janeiro3h • 3d
From Buenos Aires3h • 3d
From Montevideo3h • 3d
From Los Angeles2h • 2d
From San Francisco2h • 2d
From Seattle2h • 2d
From Las Vegas2h • 2d
From Vancouver2h • 2d
From Caracas2h • 2d
From Santiago2h • 2d
From Halifax2h • 2d
From Denver1h • 1d
From Phoenix1h • 1d
From Calgary1h • 1d
From New York1h • 1d
From Washington DC1h • 1d
From Boston1h • 1d
From Miami1h • 1d
From Atlanta1h • 1d
From Toronto1h • 1d
From Lima1h • 1d
From Bogota1h • 1d
From Mexico City0h • 0d
From Dallas0h • 0d
From Houston0h • 0d
From Winnipeg0h • 0d

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Jet Lag Plans to Chicago - 104+ Origins