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Arriving in Johannesburg

South Africa • UTC+2

✈️ 104 origins📅 Avg 4d recovery

Arriving in Johannesburg

Local timezone: UTC+2

Quick tip: Your jet lag severity depends on your origin timezone. Check the routes below for your specific origin city.

Upon arrival: Get sunlight exposure at the right times and stay hydrated to help your body adjust faster.

Direction Analysis

49
Eastward Flights
Harder to adjust
55
Westward Flights
Easier to adjust
40
Severe Jet Lag
7+ hours

Popular Origins

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Jet Lag Plans to Johannesburg - 104+ Origins